Smoking and Death
Deaths due to smoking are 54 times more than murder, 30 times more than suicide, 18 times more than diabetes and 12 times more than car accidents.
So if you don’t go for smoking cessation, you might be inviting death for yourself. Most smokers give lame excuses to avoid smoking cessation saying, “We can die tomorrow if we met with a car accident or fire or earthquake.” However, this excuse is baseless. As car accidents and other natural calamities are not certain, but ugly death with smoking is bound to happen. These excuses are just a cover for the cowardice of people who circumvent smoking cessation.
Even if you don’t die, you will surely end up in hospital if you don’t go for smoking cessation soon. Most people who don’t go for smoking cessation regret much later in life when nothing can be undone.
Smoking and Life
Do you find smoking cool and glamorous? Do you think coughing in the night and panting after climbing few stairs is cool and glamorous? Your life can not be glamorous or cool if you are exhausted and stink of tobacco. Go for smoking cessation; make your life really cool and worth-living.
Another reason for you to live life is for others around you. Just imagine if you don’t go for smoking cessation now and later you get cancer or some other deadly disease, what will happen to your family? Therefore, live your life to the fullest and go for smoking cessation!
Smoking and Health
If you don’t go for smoking cessation now, your chances of getting any of the following health problems is drastically increased. Go for smoking cessation now and avert these health problems:
- Sore eyes and throat
- Headaches
- Heart disease
- Cancers
- Emphysema
- Bronchitis
- Hay-fever and asthma
- Reduced fertility
- Gangrene
Don’t let these deadly diseases make you die before you die. Quit smoking before it is too late and you end up in your death-bed.
If you want to go for smoking cessation and live not only quantity but also quality life, there are many smoking cessation aids online. Following are the pros and cons of each smoking cessation aid.
Smoking Cessation Aids
Read the following pros and cons of various smoking cessation aids and decide the best one between them.
Nicotine Replacement Therapies
Nicotine patches, gums, lozenges, sprays and inhalers
Pros: Nicotine replacement therapies (NRTs) supply measured dose of nicotine to body and help cope with withdrawal symptoms. Thus, one problem of smoking cessation of withdrawal symptoms is solved.
Cons: NRT’s don’t truly answer all the needs of smoking cessation. For e.g. nicotine addiction can’t be broken as dangerous nicotine is still supplied to your body. Also the abstinence rate after smoking cessation is quite low.
Zyban Bupropion
Pros: It is the first non-nicotine, prescription drug for smoking cessation.
Cons: This smoking cessation aid has serious side effects such as depression and success rate is only 22% for smoking cessation.
Champix Varenicline
Pros: The latest smoking cessation aid, Champix has managed to gain vast popularity amongst people trying for smoking cessation. 44% of people going for smoking cessation get success from Champix. It is a complete solution for smoking cessation as it can fight withdrawal symptoms, treat nicotine addiction and also make smoking displeasing.
Cons: There are actually no major cons of Champix. The only drawback of Champix might be its price; it is comparatively costlier than other smoking cessation treatments.
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